FODMAP feature - FODMAPs and How Your Gut Microbiome Is Related: Here’s What You Need to Know
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FODMAPs and How Your Gut Microbiome Is Related: Here’s What You Need to Know

According to Johns Hopkins Medicine, FODMAPs is short for Fermentable Oligo- Di- Mono-saccharides and Polyols. But don’t let the big science-y words scare you! All this means is these are different kinds of carbohydrates with varying lengths in their carbon chains (carbon is in carbohydrates) but they are all made of carbon, oxygen, and hydrogen.   […]