Some breaking news in 2020 food trends: The latest ingredient people are swapping in for sugar is, well, sugar. It’s called allulose, and it’s been popping up on my foodie/health-writer radar for the past few months: while I’m browsing ingredients labels in the aisles of Whole Foods (as one does), in conversations with nutrition experts […]
Bulking is a seasonal ritual for weights room regulars. As winter draws in and opportunities to take your shirt off recede, thoughts turn to supersizing muscles ahead of cutting body fat in the spring, ready again for summer. Basically, it’s all about eating and lifting big to get big. Bulking centres on two core principles: […]
For those looking to spruce up their home and kitchen essentials for a fresh start in the new year, Sur La Table’s winter sale is the perfect time to do so—all while saving money in the process. Right now, the retailer is offering up loads of markdowns on professional-grade products, like cookware, tools, appliances, and […]
Most of us don’t tend to focus on eating healthily when we’re on holiday. You’re more likely to take full advantage of an all-you-can-eat breakfast buffet in a hotel or raid a local bakery for pastries than to sample the traditional morning fare of the country you’re in. As such, you probably don’t know that […]
Handheld blenders tend to be the best option for anyone who blends frequently and has limited space, but I’ve learned the hard way that they are not all created equal. I’ve done a lot of apartment skipping in my day and each place I’ve resided in has had a different, equally terrible, $ 15 handheld […]