More people are doing Veganuary in 2021 than ever before, and while veganism is an ethical stance, many may have been influenced by the promise of following a healthier diet for the first 30 days of the year. Except, of course, going vegan doesn’t automatically result in a healthier diet – in fact, done poorly […]
Food & Nutrition
More Than 760,000 Pounds of Hot Pockets Were Recalled for Possibly Containing Glass Pieces
Nestlé is issuing a massive Hot Pockets recall on 762,615 pounds of pepperoni-flavored product that could be contaminated with pieces of glass and hard plastic, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced on January 15. There have now been four different consumer complaints from people who found “extraneous material” in […]
What Is ‘Healthy Eating,’ Anyway?
Hi. I’m Carolyn. I’m the editor in chief of SELF and the host of our wellness advice podcast, Checking In. In this week’s episode, we’re talking about weight, health, and healthy eating—and how a lot of our beliefs about eating for good health may actually be pretty harmful. Today’s question comes from Robert. He’s dealing […]
14 Pre-Workout Breakfast Ideas to Help You Fuel Up Fast
For some inspiration, we’ve gathered a few pre-workout breakfast ideas and arranged them, roughly, from lighter to heavier—so you can find something that works whether you’re waking up at 5 a.m. with zero appetite and just 30 minutes before your workout, or at 7 a.m. with an appetite and two hours to spare. Something to […]
11,000 Containers of Ice Cream Were Recalled for Possibly Containing Metal Pieces
More than 11,000 cartons of ice cream were recalled this week because they may contain metal pieces. The ice cream was sold in 197 stores across seven states, according to statement on the Food and Drug Administration (FDA) website. The recall specifically affects 10,869 containers of Weis Quality Cookies and Cream Ice Cream and 502 […]